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Research on circadian rhythm of mosquitos seeks new ways to fight parasitic diseases
Research on circadian rhythm of mosquitos seeks new ways to fight parasitic diseases

The post Research on circadian rhythm of mosquitos seeks new ways to fight parasitic diseases appeared first on Berkeley News. Read more

University Of California, Berkeley - Dec 16
How to Hack Your Circadian Rhythm for Easier Mornings and Better Sleep
How to Hack Your Circadian Rhythm for Easier Mornings and Better Sleep

Photo Illustration by Eric Faison/The Daily Beast/Getty ImagesIf you know anything about the circadian rhythm, it’s probably that keeping it dialed is really important for a good night’s sleep. (If you don’t know anything about the circadian rhythm, it’s the body’s internal 24-hour clock—it’s wha... Read more

The Daily Beast - Nov 10
Daylight saving time creates ‘social jet lag.’ A sleep expert explains how to reset your circadian rhythm
Daylight saving time creates ‘social jet lag.’ A sleep expert explains how to reset your circadian rhythm

Yes, it’s that time of year again, when most of the U.S. “gains” an extra hour of sleep as we “fall back” from daylight savings to shorter days, colder nights, and standard time.This Sunday, November 2, at 2 a.m local time, we will turn back our clocks to 1 a.m—and that will last until March 8, 2... Read more

Fast Company - Oct 31
Exploring whether chemotherapy disrupts biological clock in the brain to impair circadian rhythms
Exploring whether chemotherapy disrupts biological clock in the brain to impair circadian rhythms

During and after chemotherapy, nearly half of cancer patients endure circadian rhythm disruptions, which worsens treatment side effects. Read more

Medical News - Sep 09