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Just a few cigarettes a day can damage your heart for decades
Just a few cigarettes a day can damage your heart for decades

People who smoke only a couple of cigarettes a day still face surprisingly high risks of heart problems and early death. A large review of long-term studies shows that even very light smokers can see their risk of heart failure climb sharply. While quitting leads to major health improvements, som... Read more

Science Daily - Nov 22
Smoking just two cigarettes a day can wreak havoc on your heart, study shows
Smoking just two cigarettes a day can wreak havoc on your heart, study shows

Shocking study reveals smoking just two to five cigarettes daily doubles heart disease risk and increases death risk by 60%. Only complete cessation reverses damage. Read more

Fox News - Nov 19
Science Deciphers: Your Bones ‘Remember’ the Cigarettes You Smoked
Science Deciphers: Your Bones ‘Remember’ the Cigarettes You Smoked

Ancient remains are helping scientists understand the long-term toll of smoking and pollution on bone health. Read more

The Epoch Times - Nov 10
Lithuania to shoot down helium balloons smuggling thousands of cigarettes
Lithuania to shoot down helium balloons smuggling thousands of cigarettes

A single airport has been closed four times in one week. Read more

Metro - Oct 27
Flights suspended at main airport in Lithuania over balloons used to smuggle cigarettes
Flights suspended at main airport in Lithuania over balloons used to smuggle cigarettes

The incidents come following heightened European tensions following multiple recent incursions by Russian drones and aircraft into NATO airspace in September Read more

Daily Express Us - Oct 22
Hot air balloons smuggle cigarettes into Lithuania
Hot air balloons smuggle cigarettes into Lithuania

Hot air balloons smuggle cigarettes into Lithuania Read more

Nbc News - Oct 07
WHO accuses vape manufacturers of hooking a generation of children on e-cigarettes as teen users hit 15million worldwide
WHO accuses vape manufacturers of hooking a generation of children on e-cigarettes as teen users hit 15million worldwide

Vape manufacturers were last night accused of hooking a generation of children on e-cigarettes as the number of people globally who use the devices exceeded 100million. Read more

Mail Online - Oct 06
The state has come down too hard on alcohol and cigarettes
The state has come down too hard on alcohol and cigarettes

A steep rise in duties will only benefit the bootleggers Read more

The Times - Sep 27
I swapped cigarettes for vapes to be 'healthier' but almost died after e-cigarettes triggered rare lung disease
I swapped cigarettes for vapes to be 'healthier' but almost died after e-cigarettes triggered rare lung disease

Zoe Shackleford from Strasburg, Virginia, first started smoking cigarettes at 18 but she recently switched to vapes thinking they would be better for her health. Read more

Mail Online - Sep 27