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    Don't obsess over 8 hours sleep: Health tips from the BBC's twin doctors
    Don't obsess over 8 hours sleep: Health tips from the BBC's twin doctors

    Dr Xand and Dr Chris van Tulleken share four small but powerful tips they've learnt over the course of 30 episodes. Read more

    The Bbc - Oct 25
    Move up dinnertime, roll your shoulders and stop 'power peeing' — and 7 more health tips to help you have a great week
    Move up dinnertime, roll your shoulders and stop 'power peeing' — and 7 more health tips to help you have a great week

    Health hacks for the week ahead — like finding the best pillow for your sleeping style. Read more

    Yahoo! News - Oct 19
    Jump, eat squash and stop sleeping in this position — plus 6 more health tips to help you have a great week
    Jump, eat squash and stop sleeping in this position — plus 6 more health tips to help you have a great week

    Health hacks for the week ahead — like warming your feet up before bed. Read more

    Yahoo! News - Sep 21
    Eat a banana before you exercise, stop fawning at work and do a push-up — plus 7 more health tips to help you have a great week
    Eat a banana before you exercise, stop fawning at work and do a push-up — plus 7 more health tips to help you have a great week

    Try these health tips to have your best week yet. Read more

    Yahoo! News - Sep 07

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