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Calcium, vitamin D levels essential for bone health in older adults
Calcium, vitamin D levels essential for bone health in older adults

As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get can make a real difference. Read more

Upi - Dec 20
Over 8,000 Shoppers Swear by This 'Magic” Vitamin C Serum for Brighter, Clearer Skin
Over 8,000 Shoppers Swear by This 'Magic” Vitamin C Serum for Brighter, Clearer Skin

Finding a skincare product that actually lives up to the hype can feel impossible, but every once in a while, one comes along that shoppers can’t stop raving about. Case in point: this LilyAna Naturals Vitamin C serum on Amazon, which has earned over 8,000 glowing five-star ratings from users who... Read more

Usmagazine - Dec 19
Can daily sunscreen use put you at risk of low vitamin D levels over time?
Can daily sunscreen use put you at risk of low vitamin D levels over time?

From incidental sun exposure to supplementation, experts explain why daily sunscreen use is unlikely to be the hidden cause of low vitamin D Read more

Business Standard - Dec 16
More Americans refusing vitamin K shots for newborns, new study finds
More Americans refusing vitamin K shots for newborns, new study finds

More American newborns are not receiving vitamin K shots, according to a study published Monday in the Journal of the American Medical Association. The study found that from January 2017 to December 2024, 3.92 percent of the more than 5 million newborns in a U.S.-based electronic database did not... Read more

The Hill - Dec 08
Is it true that... you should take vitamin C when you’ve got a cold?
Is it true that... you should take vitamin C when you’ve got a cold?

The vitamin has many benefits, but research shows that people who take it are just as likely to get the sniffles as those who don’t‘Vitamin C is important for your health in lots of ways,” says Daniel M Davis, the head of life sciences at Imperial College London. It is a strong antioxidant, helpi... Read more

Theguardiantheguardian - Dec 08
Kiwifruit intake boosts vitamin C in skin and supports dermal structure
Kiwifruit intake boosts vitamin C in skin and supports dermal structure

Study shows that increasing dietary vitamin C intake with kiwifruit raises vitamin C levels in both the dermis and epidermis through active transport from the bloodstream. Higher skin vitamin C levels were associated with increased skin density and epidermal cell proliferation, but not with impro... Read more

Medical News - Dec 08
The cheap vitamin that could prevent the most frequently diagnosed cancer
The cheap vitamin that could prevent the most frequently diagnosed cancer

New research suggests that adding this pill to daily routines could dramatically lower skin cancer risk Read more

The Independent - Dec 07
Doctor warns 1/3 of Americans don’t get enough of this vitamin — and it's probably why you can't sleep
Doctor warns 1/3 of Americans don’t get enough of this vitamin — and it's probably why you can't sleep

Over a third of Americans don't get enough of a key vitamin, especially in the winter — and it's key to getting good sleep. Read more

Tom's Guide - Dec 05
Vitamin C shields lung cells from common air-pollution damage
Vitamin C shields lung cells from common air-pollution damage

Vitamin C may offer meaningful protection against one of the world's invisible but pervasive health threats – fine-particle air pollution. New research has found that the common antioxidant can significantly reduce the lung inflammation and cellular damage caused by everyday, low-level exposure t... Read more

New Atlas - Dec 04

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