"A nice, thick mat with an elegant design." Read more
Thestreet - Dec 28
A 20-minute full-body morning yoga routine to relieve tension, increase energy and boost mood. Read more
Tom's Guide - Dec 25
From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits. Read more
Euronews - Dec 23
The family instructor tried to make the best of his behavioral issues by channeling them into 'A Chair in the Air.' Read more
The Hollywood Reporter - Dec 16
ATX Yoga Girl – Cynthia Aguillón Bernard’s Mission to Bring Calm and Connection to Austin Austin’s wellness community has a shining star: Cynthia Aguillón Bernard, the founder of ATX Yoga Girl. For over a decade, Cynthia has been creating mobile, holistic wellness programs that inspire calm, jo... Read more
Kxan - Dec 15
I put the Lenovo Yoga Slim 7 Aura Edition touchscreen to the ultimate test: using it exclusively for a week. Can it really replace your traditional mouse? Find out the pros, cons, and surprising results. Read more
Notebookcheck - Dec 13
A yoga instructor breaks down her three essential exercises for improving hip mobility, easing tightness and strengthening the hips. Read more
Tom's Guide - Dec 12
Digestive issues are common at Christmas. Try these 7 simple Yin Yoga poses to gently massage internal organs, relieve bloating, and calm your holiday stress. A natural solution for smoother digestion.- Read more
Hellomagazine - Dec 11
SALT LAKE CITY, UT (Good Things Utah) - The best way to get into your flow is with yoga! No question it's great for your physique, and extremely beneficial for your mind. Surae brought Alex Cutini, her yoga instructor from Corepower, to the show, to explain. KTVX-TV General Manager Mark Danielson... Read more
Salt Lake City - Dec 09
This straightforward yoga move is designed to gently mobilize the whole spine if you spend long hours seated. Read more
Tom's Guide - Dec 09