Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers said. Read more
Euronews - Dec 12
By analysing nationally representative diet data, researchers show that food additives rarely occur alone, with children and teenagers experiencing the highest exposure to complex additive mixtures largely driven by ultra-processed foods. Read more
Medical News - Dec 10
Teenagers may underestimate the amount of iron they could lose through heavy menstrual bleeding, researchers warned. Read more
Euronews - Dec 04
This visual guide, which shows 100 grams of protein, makes it easier to tell how much protein is on your plate. Read more
Cnet - Nov 26
In this study, researchers examined whether people who follow higher-GI or higher-GL diets have different risks of developing lung cancer. Read more
Medical News - Nov 25
The link between highly processed modern-day diets and inflammation-related chronic diseases (e.g., cancer, diabetes, heart disease, Alzheimer's, poor mental health) has been well-established. But what other factors influence the systemic inflammation and rising rates of chronic diseases experien... Read more
Medical Xpress - Nov 17
It's not pleasant to shiver from the cold, but for some, it has the appeal of making the body burn more energy as heat than when staying in a warmer environment. According to several studies, exposure to cold is a reliable way to boost energy expenditure in mice and humans. This process of burnin... Read more
Medical Xpress - Nov 10
Researchers reviewed the nutritional composition, therapeutic benefits, and industrial uses of black rice, highlighting its potential as a functional food. The study highlights the role of black rice in managing blood sugar, cholesterol, and inflammation, while also advocating for more robust hum... Read more
Medical News - Nov 03
Diets that place greater pressure on the environment, high in meat and low in plant foods, were linked to higher risks of cancer, coronary heart disease, and type 2 diabetes in over 34,000 French adults. Sustainable, plant-rich diets were associated with better health and lower environmental impact. Read more
Medical News - Oct 30
A new review in Open Forum Infectious Diseases links animal agriculture to climate change, antimicrobial resistance, and infectious disease spread. The authors urge healthcare providers to promote plant-based diets as a practical step to protect planetary and public health. Read more
Medical News - Oct 29
